Rein in Emotions
For Teen Girls
Open Enrollment has begun!
“Rein in Emotions” is an animal assisted psychotherapy workshop group for middle school and high school girls who would benefit from learning about emotions and ways to regulate them alongside their peers.
Engagement with horses and other farm animals will promote heightened self awareness and mindfulness.
Each group session includes:
New skills to help with self regulation
Education on a specific area related to emotions and stressors
Tangible item to be include in a take-home Self Care Pack
Access to the outdoors and animals
Workshop Features
Horses + Llamas
Skills Building
Crafting
Self Care Pack
40 Acre Farm
& More
Benefits of Animal-Assisted Psychotherapy:
Promotes exploration of emotions beyond words
Specific animals react to people’s body languages, allowing for insight into current state of being
Offers a safe way for teens to explore and express their emotions
Encourages healthy relationship exploration and processing
Experiential therapy helps those who struggle with talk therapy
General Information
$100 Per Day
Full deposit required at sign up
M-F @ 5:30-7:00PM
Start Date: TBD
Located in Mooresville
Led by Julia Rose, LCMHC
