Therapy for Teens

“It takes COURAGE to grow up and become who you are”
— E. E. Cummings

Being the parent of a teenager is hard, but so is being a teenager.

Adolescenthood is one of the most profound periods of human development, marked by rapid change during which teens explore independence, form social connections, navigate school pressures, and shape their identity and beliefs. Teens are just beginning to develop abstract thinking and emotional regulation, which can make intense feelings feel overwhelming, for both teens and their parents. Added to this are physical and hormonal changes, which can heighten confusion, conflicts and frustrations within the family.

At Davidson Family Therapy we have counselors who specialize in the age ranges of 12- 18 year olds who have a wide range of presenting concerns:

  • Emotional Regulation

  • Sibling Rivalry and Family Conflict

  • Bullying

  • Navigating Peer Pressure

  • Risk Taking Behaviors

  • Healthy Communication

  • Life Transitions

  • School Pressure

  • Identity Development

  • Self-esteem and Confidence

  • …and more!

Some teenagers are able to communicate their problems, and others require the help of more creative interventions. Each therapist has their own style and will tailor their practice to the needs of the teenager in order to help them obtain their counseling goals. 

Our Therapist utilize research based approaches such as,

  • Cognitive Behavioral Therapy (CBT)

  • Motivational Interviewing (MI)

  • Dialectical Behavioral Therapy (DBT)

  • Acceptance and Commitment Therapy (ACT)

  • Solution Focused Brief Therapy (SFBT)

  • Experiential Therapy (utilizing art, music, nature, etc.) and more.

At Davidson Family Therapy, we provide a confidential and safe place for teens to open up and explore their complex inner world. We recognize and believe that family plays a crucial role in a teen’s development, so when appropriate, we strategically implement parents and family into the therapeutic process.

Group therapy can be a great option for teens! Visit our Group Therapy page to see if a group would benefit your teen!

Our Teen Therapists can help!

We have skilled therapists who specialize in working with teenagers. For more information, or to schedule an appointment click here. 

Davidson Family Therapy Is Proud To Offer Teen Therapists in Davidson & Cornelius, NC!

 

Schedule an appointment